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December 2013 featured on the January 2014 cover.

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Classes are available for babies, toddlers, and older kids - 10mos to 12-years-old!

Discover Soccer Buddies - Our highly skilled coaches take a unique  approach to developing coordination, agility, team spirit, and confidence in your kids. You won't just see a soccer ball and net on our field...


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Spring session begins March 18th!


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Health News

  • Be The Enemy

    April 15, 2014

    Batman has enemies like the Joker, the Penguin, the Riddler, Two-Face, and Mr. Freeze. Superman has an enemy in Lex Luther. Optimus Prime has an enemy named Megatron. With all those enemies we still look at Batman, Superman, and Optimus Prime as the hero. Why? Because they are... more »
  • Getting older stinks!!!

    April 10, 2014

    Getting older stinks!!! I still consider myself young but we are all getting older and our bodies are constantly changing. I weigh less now than before I got pregnant with my first child but I guarantee I could not even come close to fitting into the high wasted Rocky Jeans... more »
  • Week 3 Post-Baby Weight Loss: The Suck of It All

    April 10, 2014

    Tuesday: Slim & Tone Pilates Thursday: I cleaned my house in preparation for my Mother-in-Law coming for the weekend. Yep, you read that right. I cleaned the way we clean when guests are coming. And yes, it counts! My body feels like a lava lamp - soft and spongy... more »
  • Depression in Kids

    April 8, 2014

    It's estimated that 1 in 30 kids (youth up to age 18) are depressed. Teens especially have it rough, but is it because of just the emotional things that happen in life like a family member passing, parents getting divorced, or being bullied at school? Honestly, those circumstances have been... more »
  • Our muscles WILL remember and it WILL get easier!

    April 7, 2014

    Week #2 Workouts Tuesday: Jillian Michaels's Yoga Meltdown Thursday: Yogalosophy Sunday: Cathe Friedrich's Bootcamp Here we go for Week 2! This week was a major improvement from last week. Maybe it's because muscle memory is kicking in and they're not so confused as to WHY I'm using them again!... more »
  • Swish Cheese or Mandatory Vaccine Logic...which has more holes?

    April 1, 2014

    The vaccine debate grows stronger in Colorado. By debate, I'm referring to the parent's choice to vaccinate vs. the state's mandate to limit and potentially take away a parent's choice. Currently, Colorado has medical, religious, and philosophical exemptions for parents and their children. The philosophical exemption is under attack. "You... more »