Family Therapist

  • How Can I Make Sure My Child Turns Out Right?

    December 13, 2011

    You can't -just like you can't make sure you'll get that 10 percent stock market return every year and retire in Fiji. But you can significantly increase the likelihood of your child turning out right. Here are three guidelines that have become confidence-builders with parents in my family counseling practice. Let's first make sure these two important expectations are in place: Be clear about your top five values. Character traits usually are in the mix: trustworthy, hardworking, compassionate, and so forth. Post your values where they can be noticed daily. Don't expect to be a perfect parent; it's not possible. Strive for being an improving parent. You do know what's best for your child, even though Aunt Hattie's criticism during the last family gathering made you think twice. And you are putting your best effort forward most of the time? That's plenty good. Once you've managed the above expectations, try these confidence-building guidelines. Make values a part of your daily family life. Using trustworthiness as an example, try to show it daily and insist upon all family members making this value a habit. And don't forget to put compassionate relationships toward the top of your "to do" values list. Your child will live longer (less chance for heart problems) and be a happier person. Make independence a daily affair. Give your child responsibilities from early on and seriously consider encouraging your teenager to work part time. From the minute your child can talk, always encourage her independent thinking. For example, encourage your child to find solutions to correct a mistake, and allow her to express opinions that are different than yours. Independent thinking fosters self-discipline-a great parenting outcome. Make warmth and firmness your parenting motto to turbocharge the likelihood of your child turning out right. A secure attachment requires warmth. In fact, it's essential for your child to be emotionally and physically healthy. Along the way, self-control must be learned, and consistent firmness is the only way to go. Strive for 60 percent consistency and you'll be in the top 10 percent of your parenting graduation class. One last thing: Trust your intuition about what you need to do. You know your child far better than any expert or relative. And you have years of experience on which to draw based upon what worked with you as a child. Use outside information to improve the parts that are not working and stick to your guns with what you think is important. Lesson Learned: Put forth your best effort to achieve these three guidelines and your child will have the best chance to turn out right. This is the latest parenting post from our expert family therapist, Gary Unruch MSW, LCSW. If you have a question for him click here. more »
  • Gary Unruh MSW, LCSW

    March 16, 2010

    Post a question to Gary Unruh Gary M Unruh MSW, LCSW has been a child and family mental health counselor for nearly forty years. During that time he and his wife, Betty, have been blessed to raise four beautiful children, and he is a very proud "papa" of seven terrific grandchildren. For two years, he learned a lot about what kind of care clients respond to best when he was the CEO of a mental-health managed-care company for Colorado Blue Cross and Blue Shield. He has just published a book Unleashing the Power of Parental Love, now pre-released on his web site, unleashingparentallove.com. See his "Tip-of-the-Week" Monday blogs on his web site for ready-to-use-right-out-of -the-box parenting advice. more »

Recent Questions

  • 3 Rock-Solid Self-Esteem Beliefs: Part 1

    September 26, 2011

    Here are some great tips to help build high self-esteem in your kids from our expert family therapist, Gary Unruh. "Nothing I ever do works out. Why try?" That's low self-esteem, a parent's most dreaded, very long, eighteen-year job failure. High self-esteem, on the other hand, is every... more »
  • Is There Any Discipline That Really Works With Teens?

    September 20, 2011

    Teen discipline tips from our expert Family Therapist, Gary Unruh . Discipline: Is There Really Anything That Works with Teens? Teen Ava scowls and says, "You don't understand me." (It's the number one teen complaint about parents.) And you're thinking, I try every day and all I get is... more »
  • 3 ADHD Observations You've Never Heard

    September 13, 2011

    Here are three observations about ADHD you may have never heard. Our Expert Family Therapist, Gary Unruh , has given us some facts to help us better understand ADHD and help those we love who may be diagnosed. It's ADHD month. Everyone knows ADHD kids are hyperactive and often... more »
  • 3 Tips For Developing Trust With Your Child

    May 23, 2011

    Here are three tips for developing trust with your child from our expert family therapist , Gary Unruh. Has close, caring relationships; easily admits mistakes. That's the kind of report every parent would love from a teacher. If you instill trust, adults will be saying that about your child.... more »
  • Establish Character: Perseverance, Empathy, and Responsibility

    April 4, 2011

    From our Expert Family Therapist - Dr. Gary Unruh "Your child is the most responsible student I have in my class." Isn't that what every parent would love to hear at their next parent-teacher conference? Responsibility , along with empathy and perseverance , are the big three character traits... more »
  • My 7 Year Old Insists On Doing Things His Way - Help!

    February 7, 2011

    From Our Family Therapist: Gary Unruh - My 7-year-old insists on doing it his way - Help! Children at this age naturally think, I know what I want to do; just let me do it. How do you encourage independence and at the same time teach them appropriate behavior?... more »
  • Reader's Question: My 2 Year Old Has A Bad Temper!

    February 8, 2011

    Question From A Reader: I have a two-year-old son who was born five weeks early. He has had a bad temper since he was one. Lately it has gotten so bad he yells at my husband and me. He hits and bangs his head on things. I try to... more »
  • Should I Hold My Son Back?

    May 16, 2010

    My child tested for Kindergarten and his scores were very low (Below the below average score). He is 5 yrs old and turns 6 in August. What should I do? Should I hold him back, or if I start him will be catch up? Gary's Answer: You want your... more »

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